The practice sessions at RIYMI are from 9 – 12 am. Most of the visiting students attend, and there are also some local students. Also in attendance are the teachers who assist in the classes. Guruji and Geetaji practice in these sessions, along with Abhyjata, Guruji’s granddaughter. One morning, Guruli was teaching Abhyjata how to jump from Uttanasana to Adhomukha Svanasana and back again. When Guruji works with someone (often, its Abhyjata), many of us gather around to watch and learn.
When jumping back into Adhomukha Svanasana from Uttanasana, compress the outer hips in. Jump forward from the inner thighs: Lift them and move them into the inner thigh bones. There should be a stronger sound as the feet land back into Adho Mukha, and hardly any sound as the feet land in Uttanasana.
After the mini “master class”, we all drift back to our places and resume our practice, some to practice what we have just learned. Guruji continues with his practice, very often comprising of deep supported back bends.
In the afternoons the strong go shopping. Yesterday, myself, Richard Jonas and Sue Salanic (teacher from An-Arbor) explored one of the jewelry districts. We found M/s Bharatkumar Jewelers (established for over 100 years the owner told us) specializing in traditional silver jewelry which is popular with Iyengar students.
The jewelers has gone into the Pune Guide, which I have been updating since I arrived here. It is now with Fran Carlen a professional proof reader and student at the Institute. After that it will go to two other students who have volunteered their services: Robert Cory, who is going to make a table of content — it’s 60 pages long now, and Daphna Ascoli, who will clean up the type and work on the graphics. Then it will replace the 2008 version, currently on the IYNAUS web site.